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NATTIKA NEWS & UPDATE

Yoga with Laura

January 11, 2022

The Nattika Beach Ayurveda Resort presents to you ‘Yoga with Laura’ a four-week Vinyasa yoga program led by the renowned yoga instructor – Ms. Laura Lenhardt.

 

Laura who comes from Germany, was mentored by Carl Faure and Calli Poppham at Stretch London as well as yoga icon Ana Forrest in Berlin. Her classes combine playful and flowing Vinyasa sequences with a strengthening and grounding Forrest Yoga practice.

In this program, Laura will guide you through her unique and dynamic style of yoga, as you stretch, relax and rejuvenate your body and mind. A healing manner of practicing yoga that is suitable for all ages, types and moods.

The sessions begin ‪on the 11th‬ ‪of January 2022‬ till February 11th 2022