Skin is the largest organ of the body constituting about 16% of our total body weight. It is a reflection of our internal health. When toxins accumulate in our body, it shows indication on the skin, highlighting the importance to promptly address the underlying issue to attain optimum wellness.
Food, beyond its basic function of nourishing the physical body, it is a divine elixir that can heal, nurture, and feed to the core of being. Food is what helps fuel elevation, an absolute imperative for the health of all living beings. It is this vision that Ayurvedic food serves
Ayurveda is a holistic healing system that is identified internationally for its transformative blessings. Among the endless places that provide true Ayurveda care,, the Natika Beach Resort is an instance of excellence. Located on the pristine seashores of Kerala, this wellness retreat has become a centre that draws travelers from everywhere globally.
The Nattika Beach Ayurveda Resort, located in the southern part of India draws travelers from around the world searching for health and healing. With its pristine seashores, lush green landscapes and ancient tradition, Natika Beach Resort stands out with its high quality of services and hospitality.
Nowadays, stress has become a commonplace challenge for plenty of human beings. The demand for peace, rest and rejuvenation has expanded the call for wellness centres and India has grown to be a worldwide hotspot for these vacation locations. A mixture of ancient traditions with modern amenities have become the ideal location
In the selfish world where stress and anxiety have become constant companions, finding a way to reconnect with our inner selves has never been more important. Yoga and meditation, ancient practices that have been part of India’s spiritual and wellness traditions for thousands of years, offer transformative benefits for those
Ayurveda – The life science evolved during the time period before the Common Era reflects the ancient wisdom. But, the explanations and observations described in the classical textbooks of Ayurveda are relevant in this present Era too. There are exquisite descriptions of various food items starting from water to animal
Panchakarma, a cornerstone of Ayurveda, is an important detoxification process aimed at purifying the body and mind. This ancient practice restores balance to the vitiated dosas and enhance overall well-being by eliminating toxins and rejuvenating the body’s systems. The term “Panchakarma” originates from two words “Panch” meaning “five” and “karma” meaning
World is full of mysteries when it comes to the stunning beauty of various sites. These marvels of planet Earth are always a pleasure for a person who loves to travel. For those who love travelling, there are a lot of choices from calming and peaceful sites to adventurous sites.
