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AYURVEDA NEWS & BLOGS UPDATES​

Yoga at Moksha
Spiritual Enlightenment

Namaste in Nattika

“Namaste” holds significant importance in Nattika, echoing the deep-rooted cultural values and traditions that permeate the atmosphere of hospitality and well-being The word “namaste” is derived from Sanskrit and means “bowing down to you.” It represents the idea that the divinity within oneself is bowing down to the divinity within

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Nattika's Enlightenment

The Nattika Logo: A Symbol of Golden Enlightenment

Behold the emblem of Nattika, where tradition meets transformation, encapsulated in the radiant beauty of the Golden Lotus. Our logo stands as a testament to the profound wisdom and timeless healing of Ayurveda, symbolizing the journey towards complete enlightenment. At its core, the Golden Lotus represents purity, growth and enlightenment

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Bespoke Experience

Personalized Excellence at Nattika Beach Ayurveda Resort

At Nattika Beach Ayurveda Resort, we understand that each guest’s journey towards an ayurvedic retreat is unique. Whether seeking respite from physical ailments or seeking solace from mental stress, we recognize the importance of providing personalized care and attention to every individual who walks through our doors. Our approach to

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Diet & Wholesome Cuisine

A Fusion Of Tradition And Innovation : Nattika’s Ayurvedic Culinary Adventure

Ayurvedic cuisine is deeply rooted in ancient Indian traditions and philosophies, emphasizing a holistic approach to food and health. According to Ayurveda, food is not just sustenance but also medicine, and the principles of this culinary tradition are based on achieving balance and harmony within the body through mindful eating. Ayurvedic cooking

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Diet & Wholesome Cuisine

Ayurveda And Diet

Food sustains life in all living things. Ahara or Food is considered as the “Mahabhaishajya-The Superior Medicine” according to certain scholars of Ayurveda. Intake of timely, wholesome food helps to maintain strength, immunity, growth and intellect; thereby improving the Quality of Life. Ayurveda aims not only in treating ailments, but

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Hidden Roots of Ayurveda

Benefits Of Ayurveda

Every science was born out of the ardent search for ways to improve the quality of Life. This search can be traced back to the origin of mankind! Man found out many new techniques and developed new technologies to aid for the sake of well being. These tools have improved

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Shirodhara
Ayurveda

Tridoshas

The uniqueness of ancient Indian sciences is the Panchamahābhūta theory, which holds good with any physical phenomena in the Universe! The whole universe is made up of 5 elements: Prithvi, Jala, Agni, Vayu, and Akasha. These are found in various combinations of different proportions, thus giving different physical and chemical

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Hidden Roots of Ayurveda

Introduction Of Ayurveda

India belongs to an age old civilization, which was blessed with great knowledge in various streams of sciences; be it Astronomy, Mathematics, Architecture or Medical Science!

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