As part of our artists in residence program, The Nattika Beach Ayurveda Resort presents to you ‘Yoga with Laura’ a Vinyasa yoga program led by the renowned yoga instructor – Ms. Laura Lenhardt.
Laura who comes from Germany was mentored by Carl Faure and Calli Poppham at Stretch London as well as yoga icon Ana Forrest in Berlin. Her classes combine playful and flowing Vinyasa sequences with strengthening and grounding Forrest Yoga practice.
In this program, Laura will guide you through her unique and dynamic style of yoga, as you stretch, relax and rejuvenate your body and mind. A healing manner of practicing yoga that is suitable for all ages, types, and moods.
The sessions begin on the 30th December 2022 to 18th January 2023 & from 08th Febuary 2023 to 18th Febuary 2023