Why Panchakarma
Why Panchakarma Dr Ahish Pillai Consultant PhysicianThe Nattika Beach Resort Panchakarma, a cornerstone of Ayurveda, is an important detoxification process aimed at purifying the body and mind. This ancient practice restores balance to the vitiated dosas and enhance overall well-being by eliminating toxins and rejuvenating the body’s systems. The term “Panchakarma” originates from two words […]
The healing power of ayurveda: restorative treatments at nattika beach ayurveda resort
THE HEALING POWER OF AYURVEDA: RESTORATIVE TREATMENTS at NATTIKA BEACH AYURVEDA RESORT Dr Aksa Consultant PhysicianThe Nattika Beach Resort Ayurveda – “The Science of Life” is an ancient system of Indian medicine that has been in practice for over 5000 years. This science of life guides us with Ayurveda principles that can be adopted into […]
Nattika Dinacharya
NATTIKA DINACHARYA Dr Sudin Dev Consultant physicianThe Nattika Ayurveda Beach Resort Getting a regular healthy routine in your life is something that is considered to be a boon. This is not an easy task either. The root cause of many of the health issues might be an underlying lack of routine in daily life. The […]
Varsha Ritucharya: Regimen for Rainy Season
Ayurvedic Guide for Health During the Rainy Season (Varsha Ritu Charya) Dr Ahish H Pillai Consultant PhysicianThe Nattika Beach Resort According to Ayurveda, the rainy season (Varsha Ritu) is a sensitive period for the human body. Increased humidity, polluted water, and weakened digestive fire can disturb dosha balance and lower immunity. Following the correct Varsha […]
Resolve your unresolved mental agonies at Nattika!
Resolve your unresolved mental agonies at Nattika! Dr Arul Susan Deputy Chief PhysicianThe Nattika Beach Resort We are all busy striving to be the fittest in this fast-paced life. Those who thrive frequently overlook the importance of self-care. Many people find themselves in a state of mental frustration and stress. Frequently, it becomes difficult for […]
Nattika Essence – Aromatherapy
Nattika Essence – Aromatherapy Mr. Sooryagosh V M Nattika Life InchargeThe Nattika Ayurveda Beach Resort Nattika Life is a leading Ayurveda Wellness Group located in the heart of Kerala, a land famous for its lush landscapes and profound Ayurvedic traditions. The group is committed to providing sanctuaries of healing along the serene seaside where the […]
Benefits Of Ayurveda
Benefits of Ayurveda Dr. Arul Susan Deputy Chief PhysicianThe Nattika Ayurveda Beach Resort Every science was born out of the ardent search for ways to improve the quality of Life. This search can be traced back to the origin of mankind! Man found out many new techniques and developed new technologies to aid for the […]
Introduction Of Ayurveda
Introduction of Ayurveda Dr Hema Chief PhysicianThe Nattika Ayurveda Beach Resort India belongs to an age old civilization, which was blessed with great knowledge in various streams of science; be it Astronomy, Mathematics, Architecture or Medical Science! Ayurveda – Probably the oldest systematic health science – The mother of all systems of medicine – has […]
Udwartanam a Special Therapeutic Massage
Udwartanam or powder massage is a special therapeutic massage in which herbal powders are used to massage the body against the direction of the hair follicles with more pressure.
Ayurveda suggests the intake of herbal drinks and specific fruit juices
Ayurveda suggests the intake of herbal drinks and specific fruit juices to replenish the fluid level in the body and to prevent dehydration.