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NATTIKA NEWS & UPDATE

A glimpse into the Yoga practice at Nattika !

January 23, 2023

A glimpse into the Yoga practice at Nattika !

Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India and aims to control the mind, recognizing a detached witness consciousness untouched by the mind and mundane suffering.

Here at Nattika, we are practicing Hatha Yoga under a specially designed syllabus that is suited for all ages of guests.