Udwartanam or powder massage is a special therapeutic massage in which herbal powders are used to massage the body against the direction of the hair follicles with more pressure.

At Nattika, gender parity is imbibed in the culture, Where we empower and encourage women to speak their minds.

Meditation is a way of Nourishing & Blossoming the divinity with you! Tibetan singing bowls Mediation are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles, and shoulders.

The day to cherish this great nation and feel proud to be part of it. Let us remember the golden heritage of our country and feel proud to be a part of India.

Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India and aims to control the mind, recognizing a detached witness consciousness untouched by the mind and mundane suffering.

Experience dance movement therapy with acclaimed artist Ms.Nidhi Dongre on 16th Jan & 17th Jan 2023. Ms.Nidhi Dongre is an experimental movement and dance artist.

Join us for a healing experience with clay. Revive your connection with nature and explore your creativity while you create your own master art piece!

As part of our artists in residence program, The Nattika Beach Ayurveda Resort presents to you ‘Yoga with Laura’ a Vinyasa yoga program led by the renowned yoga instructor – Ms. Laura Lenhardt.

It’s a part of Nattika’s work culture!

A valuable & informative session on Dorn Therapy has been held at Nattika for our team members by guest Mrs.Prisca Zeder Steurer from Switzerland.

Light Meditation, also known as Jyothi tradaka, involves focusing on a single object, such as a candle for a few minutes.