Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India and aims to control the mind, recognizing a detached witness consciousness untouched by the mind and mundane suffering.
Experience dance movement therapy with acclaimed artist Ms.Nidhi Dongre on 16th Jan & 17th Jan 2023. Ms.Nidhi Dongre is an experimental movement and dance artist.
Join us for a healing experience with clay. Revive your connection with nature and explore your creativity while you create your own master art piece!
As part of our artists in residence program, The Nattika Beach Ayurveda Resort presents to you ‘Yoga with Laura’ a Vinyasa yoga program led by the renowned yoga instructor – Ms. Laura Lenhardt.
It’s a part of Nattika’s work culture!
A valuable & informative session on Dorn Therapy has been held at Nattika for our team members by guest Mrs.Prisca Zeder Steurer from Switzerland.
Light Meditation, also known as Jyothi tradaka, involves focusing on a single object, such as a candle for a few minutes.
Ayurveda suggests the intake of herbal drinks and specific fruit juices to replenish the fluid level in the body and to prevent dehydration.
Our micro-forest garden would comprise over 300 fruit bearing trees in a 750 sq ft reserved garden area.
We pride ourselves in promoting local Kerala artisans with Aranmula Kannadi or Aranmula Mirror at our Souvenir shop “Niramaya”.
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