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Yoga For One Erath, One Health -11 Th International Yoga Day

ayurveda for womens health

Yoga is one of the Indian philosophies (shat darshans) – it is a gift of our ancient masters. Its teaching the way of living – the awareness of ourself. Yoga is an art, a science and philosophy.it touches the life of man at every level, physical, mental, emotional and spiritual.it is a practical method for making […]

International Yoga Day 2024

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10th International Yoga Day 2024: Observed annually on June 21st, International Yoga Day fosters global awareness of the ancient Indian practice of yoga and its multifaceted benefits for physical and mental well-being. Theme Of International Yoga Day 2024 The theme of International Yoga Day this year is “Yoga for Women Empowerment.” It will focus on enhancing the […]