Meditation is a way of Nourishing & Blossoming the divinity with you!
Meditation is a way of Nourishing & Blossoming the divinity with you! Tibetan singing bowls Mediation are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles, and shoulders.
A glimpse into the Yoga practice at Nattika !
Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India and aims to control the mind, recognizing a detached witness consciousness untouched by the mind and mundane suffering.
Light Meditation at The Nattika Beach Resort
Light Meditation, also known as Jyothi tradaka, involves focusing on a single object, such as a candle for a few minutes.
Yoga at The Nattika Beach
Become one with the melody of the waves as you relax & recharge!