Escape to Serenity with Seaside Ayurveda Retreats
Escape to Serenity with Seaside Ayurveda Retreats At seaside Ayurvedic retreats, we uncover the potent blend of ancient healing and oceanic tranquility that beckons us to unwind and restore. The gentle whispers of the sea breeze invite us to let go of daily stresses and embrace a holistic journey towards rejuvenation. Our minds yearn for […]
A Blend of Yoga and Ayurveda for a Balanced Lifestyle
As we explore the melding of Yoga and Ayurveda for a more balanced lifestyle, we uncover a profound synergy that goes beyond mere physical exercise or dietary choices. The fusion of these ancient practices offers a pathway towards a deeper understanding of our individual needs and a sustainable way to enhance overall well-being. Through the […]
Meditation is a way of Nourishing & Blossoming the divinity with you!
Meditation is a way of Nourishing & Blossoming the divinity with you! Tibetan singing bowls Mediation are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles, and shoulders.
A glimpse into the Yoga practice at Nattika !
Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India and aims to control the mind, recognizing a detached witness consciousness untouched by the mind and mundane suffering.
Light Meditation at The Nattika Beach Resort
Light Meditation, also known as Jyothi tradaka, involves focusing on a single object, such as a candle for a few minutes.
Yoga at The Nattika Beach
Become one with the melody of the waves as you relax & recharge!
