A glimpse into the Yoga practice at Nattika !

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Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India and aims to control the mind, recognizing a detached witness consciousness untouched by the mind and mundane suffering.

Artists in Residence Program – Yoga with Laura

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As part of our artists in residence program, The Nattika Beach Ayurveda Resort presents to you ‘Yoga with Laura’ a Vinyasa yoga program led by the renowned yoga instructor – Ms. Laura Lenhardt.