The Journey of Quality
At Nattika Beach Ayurveda Resort, we believe that the foundation of an extraordinary meal lies in the quality of its ingredients. This philosophy drives us to implement meticulous standards in selecting and preparing our vegetables, ensuring that only the best produce makes it to your plate. Here’s a glimpse into our rigorous process that guarantees freshness, nutrition, and […]
Just Fasting? Experience Nattika’s Time tested Medicated Drinks
Fasting is a well known treatment modality accepted by almost all medical systems throughout the World. It has the ability to improve metabolism. Fasting has many other side benefits too! It is one of the most chosen treatment modalities for weight reduction. Different kinds of Fasting practices are adopted in different parts of the world; some do […]
A Fusion Of Tradition And Innovation : Nattika’s Ayurvedic Culinary Adventure
Ayurvedic cuisine is deeply rooted in ancient Indian traditions and philosophies, emphasizing a holistic approach to food and health. According to Ayurveda, food is not just sustenance but also medicine, and the principles of this culinary tradition are based on achieving balance and harmony within the body through mindful eating. Ayurvedic cooking utilizes a diverse array of […]
Ayurveda And Diet
Food sustains life in all living things. Ahara or Food is considered as the “Mahabhaishajya-The Superior Medicine” according to certain scholars of Ayurveda. Intake of timely, wholesome food helps to maintain strength, immunity, growth and intellect; thereby improving the Quality of Life. Ayurveda aims not only in treating ailments, but also it focuses primarily on […]