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AYURVEDA NEWS & BLOGS UPDATES​

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Yoga and Meditation

Experience Deep Relaxation with Yoga Nidra at Nattika Beach Ayurveda Resort

Yoga Nidra, often called “yogic sleep,” is a profound relaxation technique that offers a pathway to deep rest and self-awareness. In our fast-paced world, where stress and burnout are all too common, Yoga Nidra provides a much-needed opportunity to pause, reset, and reconnect with ourselves. This practice, accessible to everyone regardless of

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Yoga and Meditation

Finding Balance And Serenity Through Yoga; A Path To Inner Peace

All the creatures are sacred, among all we the humans are the only one blessed with intellect and logical sense. But in our fast – paced modern world, mental health challenges such as stress, anxiety and depression are becoming increasingly common, and we forget the value of life. They are

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Nattika's Enlightenment

Diwali Celebration at Nattika Beach Ayurveda Resort

At Nattika Beach Ayurveda Resort, Diwali transcends a mere festival—it embodies a celebration of unity, tradition and cultural exchange. Every year, we unite to forge unforgettable experiences that honor both the essence of Diwali and the spirit of our vibrant community. Our festivities commenced on the evening prior to Diwali, featuring

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Ayurveda

World ayurveda day 2024

World Ayurveda day is observed annually on the occasion of Dhanwanthari Jayanti, commemorating the birth of Lord Dhanwanthari – physician and propounder of traditional Ayurvedic practices. The 13th day of the dark fortnight of the month of Ashwin (in Malayalam Thulam) that usually falls on mid-October to November, is celebrated as

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Discover the Undiscover

Dive into the vibrant tapestry of culture with us: a journey that is both restorative and historic.

Are you enthusiastic about experiencing authentic Ayurvedic treatments while engaging with cultural arts? Absolutely! This is the perfect destination for you. We offer a unique combination of Kerala’s traditional arts alongside Ayurvedic therapies at the Nattika Beach Ayurveda Resort. Kerala is celebrated for its diverse array of performing arts and its various communities

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Nattika's Enlightenment

Dreams and Determination: Empowering Youth with Nattika’s Touch

“You have to dream before your dreams can come true.” These words by Dr. A.P.J. Abdul Kalam capture the essence of what we celebrated on World Student Day at Nattika Beach Resort. We strongly believe that education, along with nurturing dreams and talents, is the foundation for a bright future. To

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