Seasonal Ayurveda: Best Time to Visit an Ayurveda Resort in Kerala | Nattika Beach Resort
Ayurveda emphasizes harmony with nature, and the seasons play a vital role in maintaining this balance. Just as the body experiences changes throughout the year, Ayurvedic practices recommend seasonal adjustments in diet, therapies, and lifestyle. For travelers planning a wellness retreat, understanding the best time to visit an Ayurveda resort in Kerala is essential. At Nattika Beach […]
Sea View Yoga Sessions in Kerala: Serenity Awaits at Nattika Beach Resort
The sea or Ocean is one of the best healing places in nature . because of the union of 5 elements in the nature earth, water, space, air, fire ( sun/moon/satrs).and the salty waving motons of water helps to eliminates the negative energy or injuries or illness from the human and Yoga with the aid of the […]
What to Avoid During Ayurvedic Treatment in Kerala | Nattika Beach Resort
Ayurveda is a time-educated gadget of recovery that creates a feature of restoring stability to the body, thoughts and soul. When you choose to undergo Ayurvedic remedies in Kerala, especially at a well-centered leisure place such as the drama beach resort, it is necessary to follow some lifestyle tips that help in your repetition system. To […]
Kerala Beach Resorts: Where Ayurveda Meets the Arabian Sea
Kerala is a land where nature and tradition come together to create timeless experiences. Along its palm-fringed shores lies a wellness culture that has existed for centuries. For travelers who seek harmony between body, mind, and spirit, the coastal retreats of this region offer something truly transformative. Among the many Kerala beach resorts, one destination shines […]
Personalized Healing at Nattika’s Ayurveda Wellness Retreat
In the world inspired by a rapid lifestyle, personalised treatment is no longer a luxury, but a necessity. Ayurveda follows a personalised holistic treatment method rather than a one fits all approach in treatments. In Natika Beach Ayurveda Resort, each wellness program is prepared with accuracy, which lies in the time-testing science of ayurveda.
Inside an Authentic Ayurvedic Health Resort: A Day at Nattika
Nestled in the serene surroundings of Thrissur, Kerala, along the Malabar Coast, lies a hidden gem – The Natika Beach Ayurveda Resort, an authentic Ayurveda Health Resort that provides a calm migration from the chaos of everyday life and promotes overall welfare. Known for its traditional Ayurvedic remedies, personal remedies and stunning beach attractions, one day […]
Triphala in Ayurveda – The Ancient Secret to Detox and Digestive Health
Triphala, an acclaimed Ayurvedic medicine, has been a cornerstone of traditional Indian healing for centuries. This ancient pharmacological formulation comprising three potent herbs has been acknowledged for its remarkable benefits in detoxification and digestive health and promote overall wellness and longevity.
Understanding Doshas: Balancing Energy for Harmony and Vitality
In Ayurveda, health is not just the absence of disease – It is the balance of primary energies within the body and mind. In the heart of this philosophy, the concept of vatha, pitha, and kapha lies. These three energies or doshas control all the biological and psychological functions of a person. If an imbalance occurs in between […]
Why Seasonal Eating is Key in Ayurveda for Health & Longevity
In Ayurveda, food is considered not only as nourishment but also as a form of medicine. Eating in harmony with the seasons is a core Ayurvedic principle that supports balance, enhances digestion, and fosters longevity. As each season brings shifts in climate and energy, it impacts the body’s doshas (Vatha, Pitha, and Kapha). By tailoring our diet […]
Ayurvedic Treatments For Common Skin Diseases
Skin is the largest organ of the body constituting about 16% of our total body weight. It is a reflection of our internal health. When toxins accumulate in our body, it shows indication on the skin, highlighting the importance to promptly address the underlying issue to attain optimum wellness.