Triphala in Ayurveda – The Ancient Secret to Detox and Digestive Health
Triphala, an acclaimed Ayurvedic medicine, has been a cornerstone of traditional Indian healing for centuries. This ancient pharmacological formulation comprising three potent herbs has been acknowledged for its remarkable benefits in detoxification and digestive health and promote overall wellness and longevity.
Understanding Doshas: Balancing Energy for Harmony and Vitality
In Ayurveda, health is not just the absence of disease – It is the balance of primary energies within the body and mind. In the heart of this philosophy, the concept of vatha, pitha, and kapha lies. These three energies or doshas control all the biological and psychological functions of a person. If an imbalance occurs in between […]
Why Seasonal Eating is Key in Ayurveda for Health & Longevity
In Ayurveda, food is considered not only as nourishment but also as a form of medicine. Eating in harmony with the seasons is a core Ayurvedic principle that supports balance, enhances digestion, and fosters longevity. As each season brings shifts in climate and energy, it impacts the body’s doshas (Vatha, Pitha, and Kapha). By tailoring our diet […]
Ayurvedic Treatments For Common Skin Diseases
Skin is the largest organ of the body constituting about 16% of our total body weight. It is a reflection of our internal health. When toxins accumulate in our body, it shows indication on the skin, highlighting the importance to promptly address the underlying issue to attain optimum wellness.
Why Ayurveda Retreat at Nattika is Globally Celebrated
Ayurveda is a holistic healing system that is identified internationally for its transformative blessings. Among the endless places that provide true Ayurveda care,, the Natika Beach Resort is an instance of excellence. Located on the pristine seashores of Kerala, this wellness retreat has become a centre that draws travelers from everywhere globally. Let’s explore why those remedies […]
World ayurveda day 2024
World Ayurveda day is observed annually on the occasion of Dhanwanthari Jayanti, commemorating the birth of Lord Dhanwanthari – physician and propounder of traditional Ayurvedic practices. The 13th day of the dark fortnight of the month of Ashwin (in Malayalam Thulam) that usually falls on mid-October to November, is celebrated as Dhanwanthari Jayanti.
Benefits of Combining Yoga and Ayurveda: The Ultimate Path to Health
At Natika Beach Ayurveda Resort, we provide a holistic technique to fitness by connecting the ancient sciences of Ayurveda and Yoga . Both disciplines have deep roots in the Indian way of life and provide a path to physical,mental, social and spiritual health. While Ayurveda specialises in preserving health and stability through food plan, herbal medicines and way […]
Gandusha and kavala
Ayurvedic oral health is conscious of the significance of good oral health in the current situation. The mouth cavity is a portion of the body that is frequently exposed to many environmental factors such as pollution, cold drinks, fast food, tobacco use, alcohol consumption, and so on in daily life. To prevent harm to oral […]
Experience the Healing Benefits of Ayurveda Massage at The Nattika Beach Resort
When it comes to experiencing the true essence of Ayurveda, a few places can rival the offerings at The Nattika Beach Resort in Kerala. Located on the serene shores of the Arabian Sea, Nattika is a haven for those seeking to reconnect with their inner self and rejuvenate their body through the ancient tradition of Ayurveda. One […]
How Kerala Ayurvedic Treatment Centres like The Nattika Beach Ayurveda Resort Transform Health Naturally
Kerala, known as the “Birthplace of Ayurveda,” offers a unique blend of natural beauty and ancient healing traditions that draw wellness seekers from around the world. Among the many Kerala Ayurvedic Treatment Centres, The Nattika Beach Ayurveda Resort stands out as a sanctuary for those seeking to transform their health naturally through the time-honoured practices of Ayurveda. The Nattika […]