Ayurveda is the science of treating disease and maintaining body health. This science elucidates various activities or procedures that we can incorporate into our daily routines. It is referred to as “DINACHARYA.”.
ABHYANGHAM is one of the Dinacharya. It can be defined as a therapeutic procedure in which oil is applied to the entire body with a certain amount of pressure in a specific direction. Abhyagham selects oils based on individual constitutions and health concerns. The personalised approach ensures that the treatment addresses the unique needs of each person.