In Ayurveda, health is not just the absence of disease – It is the balance of primary energies within the body and mind. In the heart of this philosophy, the concept of vatha, pitha, and kapha lies. These three energies or doshas control all the biological and psychological functions of a person. If an imbalance occurs in between these three doshas, cause diseases in our body. At Natika Beach Ayurveda Resort, understanding the dosha or imbalance is the first step towards a transformative welfare journey.
