“Namaste” holds significant importance in Nattika, echoing the deep-rooted cultural values and traditions that permeate the atmosphere of hospitality and well-being The word “namaste” is derived from Sanskrit and means “bowing down to you.” It represents the idea that the divinity within oneself is bowing down to the divinity within others. When we perform the Anjali or Pranava mudra with our hands in front of our hearts, we can experience the love, joy, inner peace, and inner light that exist in every soul. In yoga, we often repeat these mudras to represent the balance and harmony between the right and left energy (known as Ida and Pingala energy) united in our center. Namaste aims to bring balance and calm to the mind and body. The pressure points in the fingers that are activated during the gesture are linked to different areas of the brain and can help balance and focus the mind, promoting a sense of calm and well-being.
