All the creatures are sacred, among all we the humans are the only one blessed with intellect and logical sense. But in our fast – paced modern world, mental health challenges such as stress, anxiety and depression are becoming increasingly common, and we forget the value of life. They are struggling for peace and searching the balancing for life. It can feel like we are constantly juggling responsibilities, navigating stress, and struggling to find the sense of calm. Whether its work, family life, or health – physical / mental aspects.