How Do We Execute This Incredible Experience for Our Guests?
We believe all-around wellness does not happen by simply treating the body but also through the food we serve at our resort. We have an in-house organic farm where we grow all our vegetables and herbs. This allows us to control the quality of the food we serve, ensuring they are organic and pesticide-free.
Our Services and Facilities:
- We offer 52 traditional Kerala design villas, a spacious yoga and meditation centre, and an Ayurveda centre where guests receive personalised treatments tailored to their doshas. A team of expert Ayurveda practitioners craft customised diet plans and treatment regimens for each guest.
- The day begins with sunrise. The guests are taken for meditation, followed by yoga on the beach. After this energizing session, guests enjoy a wholesome breakfast featuring warm herbs-- infused water, spiced tea, and simple yet delicious dishes like idli and cardamom oatmeal.
- Later in the day, guests receive personalised treatments at the Ayurveda centre, focusing on body and mind balance and rejuvenation. Treatments such as shirodhara (pouring a steady stream of medicated oil over the forehead), ksheeradhara (a therapeutic milk bath), and abhyanga (oil massage) offer an incredibly relaxing experience.
- Dinner is served early and is typically light, following Ayurvedic principles that recommend light meals after sundown.
Maintaining Balance After Your Stay
Our guests often leave the resort feeling rejuvenated, both inside and out. The real challenge starts when they incorporate these rejuvenating practices into their busy lives. Our resort's pace is significantly different from their usual schedules, making it difficult to maintain the same practices while working or caring for a family.
Experience a sense of well-being during and after your stay with us! We provide simple instructions and practices that can easily be integrated into their daily routines. For instance, maintaining a circadianrhythm and aligning sleep cycles with the sun's natural light can significantly enhance overall wellness.
Plan Your Next Transformative Getaway
The beautiful Nattika Beach at Thrissur is beckoning you for a truly transformative experience. What are you waiting for? Pack your bags and plan your next trip to Nattika Beach Ayurvedic Resort. This is where your mind and body will finally unwind, leaving you with lifetime memories.
