At Nattika Beach Ayurveda Resort, just a short walk from the sea, you’ll find Prana Yoga Hall—a special place where you can relax, reconnect with nature, and deepen your yoga practice.
‘Prana’ is a term in Sanskrit language, which translates as ‘life energy’ / vital force. It is therefore the energy which resides in all the creatures and binds them to the environment. The name ‘Prana Yoga Hall’ is in reference to this energy and is designed to provide you with a place to attune to this aspect of ourselves and breathe new life into both body and spirit. Just as Prana flows through us, revitalizing our being, Prana Yoga Hall serves as a sanctuary where this energy can be awakened, nurtured, and expanded.
Prana may be given exclusively to special class. As situated closer to the sea it provides a very calm and serene environment. This hall’s natural noise-insulating properties are well facilitated by the waves’ sound as well as a fresh sea breeze, making this space ideal for meditation and restorative yoga, just like ‘Prana’ which exists within us, the architecture of Prana Yoga Hall brings this energy into you and makes it easier to tap into the energy thus providing a sense of serenity.
Yoga and exercise studio is not only a place to practice yoga, it is a space in which people can unite with their inward being and nature. The hall’s very name, "Prana," reflects its purpose: and wish to be a place where one can meet or be directly plugged in to the generic vital energy of the cosmos. In this hall, every breath you take, every move you make is an attempt to feel the flow of the Prana within you while being surrounded by the sound of the sea waters and sea breeze.
At Nattika Beach Ayurveda Resort, we see yoga as more than just a personal practice; it’s a way to connect with others. The Moksha yoga hall as well as Prana Yoga Hall is public space that people visit in order to learn and develop themselves. Regardless of whether you are practicing in the Moksha Hall together with other group members or attending a session at Prana, you will feel connected with other wellbeing-minded people. Prana also have provided the space for organizing events and retreats for the members to get to know one another and gain knowledge from each other’s experience as well as foster relationships that could last a lifetime.
No matter your experience level, Nattika Beach Ayurveda Resort offers a yoga experience for everyone. Main hatha yoga practice facility gives a lively atmosphere to daily practice, Prana Yoga Hall on the other hand paves way for deep, intense practice. The experience of practicing Yoga is a revelation which will amaze you at Prana Yoga Hall, where nature prevailed by providing everything that is necessary, and wisdom about Yoga was revealed to others. Welcome to the prana yoga hall and learn how to achieve higher state of balance and serenity by mastering the Prana – the life energy. Here Prana is not a mere term, but a vital force in each of us, which helps you to move toward the state of balance and harmony
