{"id":2702,"date":"2022-08-04T08:34:32","date_gmt":"2022-08-04T08:34:32","guid":{"rendered":"https:\/\/thenattikabeach.com\/programmes-de-yoga-quotidiens\/"},"modified":"2025-08-27T10:34:57","modified_gmt":"2025-08-27T10:34:57","slug":"programmes-de-yoga-quotidiens","status":"publish","type":"page","link":"https:\/\/thenattikabeach.com\/fr\/programmes-de-yoga-quotidiens\/","title":{"rendered":"Programmes de Yoga quotidiens"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2702\" class=\"elementor elementor-2702 elementor-1207\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-259fd54e elementor-section-height-min-height elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"259fd54e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2574ae24\" data-id=\"2574ae24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ee6496 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ee6496\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-c9f7126\" data-id=\"c9f7126\" data-element_type=\"column\" 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data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-328c21a\" data-id=\"328c21a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-010d3de elementor-widget elementor-widget-image\" data-id=\"010d3de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"585\" height=\"956\" src=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/3-1.jpg\" class=\"attachment-full size-full wp-image-2584\" alt=\"\" srcset=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/3-1.jpg 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elementor-element elementor-element-24c3f3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24c3f3b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:130,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34c1fa37\" data-id=\"34c1fa37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12b6d86a elementor-widget elementor-widget-heading\" data-id=\"12b6d86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OUR PURPOSE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6664452e elementor-nav-menu__align-start elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"6664452e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical 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href=\"https:\/\/thenattikabeach.com\/fr\/nattika-life-our-wellness-products\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Life \u2013 Our Wellness Products<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-29986cfa\" data-id=\"29986cfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6952fdb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6952fdb6\" data-element_type=\"section\" data-e-type=\"section\" id=\"dailyyogaprograms\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3b0fa3a6\" data-id=\"3b0fa3a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33814abf elementor-widget elementor-widget-heading\" data-id=\"33814abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le parcours de gu\u00e9rison \u00e0 Moksha - Programmes quotidiens de yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-245bed4b elementor-widget elementor-widget-text-editor\" data-id=\"245bed4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Au Moksha Hall, votre parcours de gu\u00e9rison commence par une consultation de yoga personnalis\u00e9e, suivie d&rsquo;une \u00e9valuation d\u00e9taill\u00e9e de votre \u00e9tat de sant\u00e9 par nos m\u00e9decins ayurv\u00e9diques et nos professeurs de yoga. Ensemble, ils \u00e9laborent un programme de yoga sur mesure, adapt\u00e9 \u00e0 votre \u00e9tat de sant\u00e9 et \u00e0 votre niveau d&rsquo;exp\u00e9rience en yoga.<\/p><p>Pour accompagner vos traitements ayurv\u00e9diques, Moksha propose un programme \u00e9quilibr\u00e9 qui comprend des s\u00e9ances de yoga et de m\u00e9ditation pour les d\u00e9butants comme pour les pratiquants exp\u00e9riment\u00e9s, soigneusement programm\u00e9es le matin et le soir.<\/p><h6>\u00a0<\/h6><h6><strong>Programme quotidien de yoga et de m\u00e9ditation<\/strong><\/h6><ul><li>6h00 \u2013 6h30 : M\u00e9ditation guid\u00e9e<br \/>Commencez votre journ\u00e9e par des exercices de m\u00e9ditation cibl\u00e9s qui apaisent l&rsquo;esprit et recentrent l&rsquo;\u00e2me.<\/li><li>6h30 \u2013 7h30 : Yoga progressif<br \/>Une s\u00e9ance revigorante con\u00e7ue pour les pratiquants avanc\u00e9s qui souhaitent approfondir leur pratique du yoga.<\/li><li>7h45 \u2013 8h45 : Yoga Lite<br \/>Une pratique douce id\u00e9ale pour les d\u00e9butants ou ceux qui recherchent une approche plus douce.<\/li><li>17 h 00 \u2013 18 h 00 : Yoga Lite (s\u00e9ance du soir)<br \/>Une s\u00e9ance apaisante en soir\u00e9e pour tous les niveaux, favorisant la relaxation et l&rsquo;\u00e9quilibre.<\/li><li>18 h 00 \u2013 18 h 30 : Pratique rotative en soir\u00e9e<br \/><ul style=\"list-style-type: circle;\"><li>Lundi et jeudi : M\u00e9ditation<\/li><li>Mardi et samedi : Chant de mantras<\/li><li>Mercredi et vendredi : Pranayama<\/li><\/ul><\/li><\/ul><p><strong>S\u00e9ances en milieu de matin\u00e9e (10h30 \u2013 11h30)<\/strong><\/p><ul><li>Lundi, mercredi, vendredi et samedi : s\u00e9ances de yoga interactives<br \/>Une discussion guid\u00e9e avec notre professeur de yoga pour affiner les postures, dissiper les doutes et b\u00e9n\u00e9ficier de conseils personnalis\u00e9s.<\/li><li>Mardi, jeudi et dimanche : Yoga Nidra<br \/>Une s\u00e9ance profond\u00e9ment r\u00e9paratrice qui favorise la relaxation physique et \u00e9motionnelle.<\/li><\/ul><h6><strong>S\u00e9ances hebdomadaires et sp\u00e9ciales<\/strong><\/h6><ul><li>Tous les dimanches, de 17 h \u00e0 18 h : Yoga progressif<br \/>Une s\u00e9ance dynamique ax\u00e9e sur un th\u00e8me pr\u00e9cis, explorant des sujets sp\u00e9cifiques li\u00e9s au yoga et des techniques avanc\u00e9es.<\/li><li>Session sp\u00e9ciale hebdomadaire :<br \/>Une fois par semaine (le jour varie en fonction du programme), une session de yoga th\u00e9matique est organis\u00e9e afin d&rsquo;approfondir des sujets importants tels que la philosophie du yoga, la gestion du stress ou les pratiques de bien-\u00eatre.<\/li><li>\u00c9v\u00e9nements sp\u00e9ciaux mensuels :<br \/>Des s\u00e9ances ou des c\u00e9l\u00e9brations uniques ax\u00e9es sur le yoga sont organis\u00e9es tout au long de l&rsquo;ann\u00e9e, en accord avec les th\u00e8mes saisonniers ou traditionnels li\u00e9s au bien-\u00eatre.<\/li><\/ul><h6><strong>Assistance personnalis\u00e9e et suivi<\/strong><\/h6><p>Chaque s\u00e9ance est guid\u00e9e par un professeur principal, assist\u00e9 d&rsquo;un instructeur qui corrige individuellement les postures afin de garantir une pratique s\u00fbre, soutenue et efficace.<\/p><p>Avant votre d\u00e9part, notre \u00e9quipe vous remettra un programme de yoga personnalis\u00e9 post-retraite, accompagn\u00e9 d&rsquo;instructions d\u00e9taill\u00e9es sur les asanas, le pranayama et la m\u00e9ditation, afin que vous puissiez poursuivre votre pratique chez vous. Les clients peuvent \u00e9galement rester connect\u00e9s gr\u00e2ce \u00e0 des s\u00e9ances de yoga en ligne sur Nattikalife.com.<\/p><p>Pour voir le planning de yoga complet, cliquez <a href=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2025\/08\/Yoga-Timings-French.pdf\" target=\"_blank\" rel=\"noopener\">ici<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa7c76a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa7c76a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bf858ba\" data-id=\"bf858ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f1da1e elementor-widget elementor-widget-image\" data-id=\"1f1da1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga.jpg\" class=\"attachment-full size-full wp-image-2600\" alt=\"\" srcset=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga.jpg 1000w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-300x300.jpg 300w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-150x150.jpg 150w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8140b5e\" data-id=\"8140b5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-781f3a2 elementor-widget elementor-widget-image\" data-id=\"781f3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2.jpg\" class=\"attachment-full size-full wp-image-2658\" alt=\"\" srcset=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2.jpg 1000w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2-300x300.jpg 300w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2-150x150.jpg 150w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4afe503 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4afe503\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b8649f\" data-id=\"5b8649f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21637c6 elementor-widget elementor-widget-heading\" data-id=\"21637c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ'S<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a6c383 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a6c383\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cdf840\" data-id=\"3cdf840\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d106e16 elementor-widget elementor-widget-toggle\" data-id=\"d106e16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2191\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2191\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1. Quels types de s\u00e9ances de yoga quotidiennes sont propos\u00e9s au Nattika Beach Ayurveda Resort ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2191\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2191\"><p><span style=\"font-weight: 400;\">Le programme hebdomadaire comprend le Yoga Nidra, des sessions interactives, des conf\u00e9rences sur le yoga, le pranayama, le chant de mantras et la m\u00e9ditation \u00e0 des jours pr\u00e9cis.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2192\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2192\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2. Les d\u00e9butants peuvent-ils participer aux s\u00e9ances de yoga ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2192\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2192\"><p><span style=\"font-weight: 400;\">Oui, les cours sont adapt\u00e9s \u00e0 tous les niveaux. Les enseignants guident chaque participant en fonction de ses capacit\u00e9s.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2193\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2193\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3. Les s\u00e9ances de yoga sont-elles incluses dans le s\u00e9jour ou payantes ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2193\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2193\"><p><span style=\"font-weight: 400;\">Les s\u00e9ances de yoga sont incluses dans le s\u00e9jour et font partie int\u00e9grante de l\u2019exp\u00e9rience bien-\u00eatre propos\u00e9e.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2194\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2194\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">4. \u00c0 quelle fr\u00e9quence le Yoga Nidra est-il propos\u00e9 ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2194\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2194\"><p><span style=\"font-weight: 400;\">Le Yoga Nidra est propos\u00e9 trois fois par semaine, chaque dimanche, mardi et jeudi.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2195\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2195\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">5. Existe-t-il un planning hebdomadaire fixe pour les activit\u00e9s de yoga ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2195\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2195\"><p><span style=\"font-weight: 400;\">Oui, un emploi du temps hebdomadaire est en place avec des activit\u00e9s sp\u00e9cifiques chaque jour pour soutenir une pratique r\u00e9guli\u00e8re.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home OUR PURPOSE Le parcours de gu\u00e9rison \u00e0 Moksha &#8211; Programmes quotidiens de yoga Au Moksha Hall, votre parcours de gu\u00e9rison commence par une consultation de yoga personnalis\u00e9e, suivie d&rsquo;une \u00e9valuation d\u00e9taill\u00e9e de votre \u00e9tat de sant\u00e9 par nos m\u00e9decins ayurv\u00e9diques et nos professeurs de yoga. Ensemble, ils \u00e9laborent un programme de yoga sur mesure, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2702","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thenattikabeach.com\/fr\/wp-json\/wp\/v2\/pages\/2702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thenattikabeach.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thenattikabeach.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thenattikabeach.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thenattikabeach.com\/fr\/wp-json\/wp\/v2\/comments?post=2702"}],"version-history":[{"count":28,"href":"https:\/\/thenattikabeach.com\/fr\/wp-json\/wp\/v2\/pages\/2702\/revisions"}],"predecessor-version":[{"id":11629,"href":"https:\/\/thenattikabeach.com\/fr\/wp-json\/wp\/v2\/pages\/2702\/revisions\/11629"}],"wp:attachment":[{"href":"https:\/\/thenattikabeach.com\/fr\/wp-json\/wp\/v2\/media?parent=2702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}