{"id":2756,"date":"2022-08-04T08:34:32","date_gmt":"2022-08-04T08:34:32","guid":{"rendered":"https:\/\/thenattikabeach.com\/daily-yoga-programs\/"},"modified":"2025-08-27T10:36:29","modified_gmt":"2025-08-27T10:36:29","slug":"daily-yoga-programs","status":"publish","type":"page","link":"https:\/\/thenattikabeach.com\/de\/daily-yoga-programs\/","title":{"rendered":"Daily Yoga Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2756\" class=\"elementor elementor-2756 elementor-1207\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-259fd54e elementor-section-height-min-height elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"259fd54e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2574ae24\" data-id=\"2574ae24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21c84a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21c84a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-653b515\" data-id=\"653b515\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2004cfa\" data-id=\"2004cfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-afa2a03\" data-id=\"afa2a03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae89291 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"ae89291\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-328c21a\" data-id=\"328c21a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-010d3de elementor-widget elementor-widget-image\" data-id=\"010d3de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"585\" height=\"956\" src=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/3-1.jpg\" class=\"attachment-full size-full wp-image-2585\" alt=\"\" srcset=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/3-1.jpg 585w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/3-1-184x300.jpg 184w\" sizes=\"(max-width: 585px) 100vw, 585px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71d71d87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71d71d87\" data-element_type=\"section\" data-e-type=\"section\" id=\"ayurvedaphilosophy\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6db610d3\" data-id=\"6db610d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24c3f3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24c3f3b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:130,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34c1fa37\" data-id=\"34c1fa37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12b6d86a elementor-widget elementor-widget-heading\" data-id=\"12b6d86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OUR PURPOSE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6664452e elementor-nav-menu__align-start elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"6664452e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-6664452e\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2923\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurveda-philosophy\/\" class=\"elementor-item\">Ayurveda-Philosophie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12032\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurvedische-massage-in-kerala\/\" class=\"elementor-item\">Ayurvedische Massage in Kerala<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14857\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurveda-behandlung-in-kerala\/\" class=\"elementor-item\">Ayurveda-Behandlung in Kerala<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2924\"><a href=\"https:\/\/thenattikabeach.com\/de\/swastha-the-ayurveda-center\/\" class=\"elementor-item\">Swastha \u2013 Das Ayurveda-Zentrum<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2925\"><a href=\"https:\/\/thenattikabeach.com\/de\/treatment-principles\/\" class=\"elementor-item\">Behandlungsprinzipien<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2926\"><a href=\"https:\/\/thenattikabeach.com\/de\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\">Unsere Methode zur Heilung von K\u00f6rper, Geist und Seele<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2927\"><a href=\"https:\/\/thenattikabeach.com\/de\/yoga-at-moksha\/\" class=\"elementor-item\">Yoga bei Moksha<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2928\"><a href=\"https:\/\/thenattikabeach.com\/de\/daily-yoga-programs\/\" class=\"elementor-item\">T\u00e4gliche Yoga-Programme<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2929\"><a href=\"https:\/\/thenattikabeach.com\/de\/cuisine\/\" class=\"elementor-item\">Ayurveda-K\u00fcche<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13807\"><a href=\"https:\/\/thenattikabeach.com\/de\/nattika-life-our-wellness-products\/\" class=\"elementor-item\">Nattika Life \u2013 Our Wellness Products<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-6664452e\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2923\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurveda-philosophy\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda-Philosophie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12032\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurvedische-massage-in-kerala\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurvedische Massage in Kerala<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-14857\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurveda-behandlung-in-kerala\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda-Behandlung in Kerala<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2924\"><a href=\"https:\/\/thenattikabeach.com\/de\/swastha-the-ayurveda-center\/\" class=\"elementor-item\" tabindex=\"-1\">Swastha \u2013 Das Ayurveda-Zentrum<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2925\"><a href=\"https:\/\/thenattikabeach.com\/de\/treatment-principles\/\" class=\"elementor-item\" tabindex=\"-1\">Behandlungsprinzipien<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2926\"><a href=\"https:\/\/thenattikabeach.com\/de\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\" tabindex=\"-1\">Unsere Methode zur Heilung von K\u00f6rper, Geist und Seele<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2927\"><a href=\"https:\/\/thenattikabeach.com\/de\/yoga-at-moksha\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga bei Moksha<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2928\"><a href=\"https:\/\/thenattikabeach.com\/de\/daily-yoga-programs\/\" class=\"elementor-item\" tabindex=\"-1\">T\u00e4gliche Yoga-Programme<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2929\"><a href=\"https:\/\/thenattikabeach.com\/de\/cuisine\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda-K\u00fcche<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13807\"><a href=\"https:\/\/thenattikabeach.com\/de\/nattika-life-our-wellness-products\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Life \u2013 Our Wellness Products<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-29986cfa\" data-id=\"29986cfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6952fdb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6952fdb6\" data-element_type=\"section\" data-e-type=\"section\" id=\"dailyyogaprograms\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3b0fa3a6\" data-id=\"3b0fa3a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33814abf elementor-widget elementor-widget-heading\" data-id=\"33814abf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Die Heilungsreise bei Moksha \u2013 T\u00e4gliche Yoga-Programme<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-245bed4b elementor-widget elementor-widget-text-editor\" data-id=\"245bed4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In der Moksha Hall beginnt Ihre Heilungsreise mit einer pers\u00f6nlichen Yoga-Beratung, gefolgt von einer detaillierten Gesundheitsbewertung durch unsere Ayurveda-\u00c4rzte und Yogalehrer. Gemeinsam erstellen sie einen ma\u00dfgeschneiderten Yoga-Plan, der auf Ihren Gesundheitszustand und Ihre Yoga-Erfahrung zugeschnitten ist.<\/p><p>Zur Unterst\u00fctzung Ihrer Ayurveda-Behandlungen bietet Moksha einen ausgewogenen Zeitplan mit Yoga- und Meditationssitzungen f\u00fcr Anf\u00e4nger und Fortgeschrittene, die sorgf\u00e4ltig auf die Teilnahme am Morgen und am Abend abgestimmt sind.<\/p><h6>\u00a0<\/h6><h6><strong>T\u00e4glicher Yoga- und Meditationsplan<\/strong><\/h6><ul><li>6:00 \u2013 6:30 Uhr: Gef\u00fchrte Meditation<br \/>Beginnen Sie Ihren Tag mit gezielten Meditations\u00fcbungen, die den Geist beruhigen und die Seele zentrieren.<\/li><li>6:30 \u2013 7:30 Uhr: Progressive Yoga<br \/>Eine belebende Sitzung f\u00fcr Fortgeschrittene, um ihre Yoga-Reise zu vertiefen.<\/li><li>7:45 \u2013 8:45 Uhr: Yoga Lite<br \/>Eine sanfte Praxis, ideal f\u00fcr Anf\u00e4nger oder diejenigen, die einen sanfteren Ansatz suchen.<\/li><li>17:00 \u2013 18:00 Uhr: Yoga Lite (Abendsitzung)<br \/>Eine beruhigende Abendsitzung f\u00fcr alle Niveaus, die Entspannung und Ausgeglichenheit f\u00f6rdert.<\/li><li>18:00 \u2013 18:30 Uhr: Rotierende Abendpraxis<br \/><ul style=\"list-style-type: circle;\"><li>Montag &amp; Donnerstag: Meditation<\/li><li>Dienstag &amp; Samstag: Mantra-Singen<\/li><li>Mittwoch &amp; Freitag: Pranayama<\/li><\/ul><\/li><\/ul><h6>\u00a0<\/h6><h6><strong>Vormittagsveranstaltungen (10:30 \u2013 11:30 Uhr)<\/strong><\/h6><ul><li>Montag, Mittwoch, Freitag und Samstag: Interaktive Yoga-Sitzungen<br \/>Eine gef\u00fchrte Diskussion mit unserem Yogalehrer, um K\u00f6rperhaltungen zu optimieren, Zweifel auszur\u00e4umen und pers\u00f6nliche Anleitung zu erhalten.<\/li><li>Dienstag, Donnerstag und Sonntag: Yoga Nidra<br \/>Eine tief regenerierende Sitzung, die die k\u00f6rperliche und emotionale Entspannung f\u00f6rdert.<\/li><\/ul><h6>\u00a0<\/h6><h6><strong>W\u00f6chentliche &amp; Sonderveranstaltungen<\/strong><\/h6><ul><li>Jeden Sonntag, 17:00 \u2013 18:00 Uhr: Progressive Yoga<br \/>Eine dynamische, themenorientierte Sitzung, in der bestimmte Yoga-Themen und fortgeschrittene Techniken behandelt werden.<\/li><li>W\u00f6chentliche Sondersitzung:<br \/>Einmal pro Woche (der Tag variiert je nach Zeitplan) findet eine thematische Yoga-Sitzung statt, in der wichtige Themen wie Yoga-Philosophie, Stressabbau oder Wellness-Praktiken behandelt werden.<\/li><li>Monatliche Sonderveranstaltungen:<br \/>Das ganze Jahr \u00fcber finden einzigartige Yoga-Sessions oder Feierlichkeiten statt, die sich an saisonalen oder traditionellen Wellness-Themen orientieren.<\/li><\/ul><h6>\u00a0<\/h6><h6><strong>Personalisierte Unterst\u00fctzung und Fortsetzung<\/strong><\/h6><p>Jede Sitzung wird von einem leitenden Lehrer geleitet, wobei ein Assistenzlehrer f\u00fcr die individuelle Korrektur der K\u00f6rperhaltung zur Verf\u00fcgung steht, um ein sicheres, unterst\u00fctzendes und effektives Training zu gew\u00e4hrleisten.<\/p><p>Vor Ihrer Abreise stellt Ihnen unser Team einen personalisierten Yoga-Plan f\u00fcr nach dem Retreat mit detaillierten Anweisungen zu Asanas, Pranayama und Meditation zur Verf\u00fcgung, damit Sie Ihr Training zu Hause fortsetzen k\u00f6nnen. G\u00e4ste k\u00f6nnen auch \u00fcber Online-Yoga-Sitzungen auf Nattikalife.com in Verbindung bleiben.<\/p><p>Um den vollst\u00e4ndigen Yoga-Zeitplan zu sehen, klicken Sie <a href=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2025\/08\/Yoga-Timings-German.pdf\" target=\"_blank\" rel=\"noopener\">hier<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa7c76a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa7c76a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bf858ba\" data-id=\"bf858ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f1da1e elementor-widget elementor-widget-image\" data-id=\"1f1da1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga.jpg\" class=\"attachment-full size-full wp-image-2601\" alt=\"\" srcset=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga.jpg 1000w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-300x300.jpg 300w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-150x150.jpg 150w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8140b5e\" data-id=\"8140b5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-781f3a2 elementor-widget elementor-widget-image\" data-id=\"781f3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2.jpg\" class=\"attachment-full size-full wp-image-2659\" alt=\"\" srcset=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2.jpg 1000w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2-300x300.jpg 300w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2-150x150.jpg 150w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/08\/yoga-2-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7a615d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7a615d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ba25fb\" data-id=\"1ba25fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4642f73 elementor-widget elementor-widget-heading\" data-id=\"4642f73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ'S<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0981f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0981f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dbe3b5\" data-id=\"4dbe3b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0afecf2 elementor-widget elementor-widget-toggle\" data-id=\"0afecf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1. Welche Arten von t\u00e4glichen Yogastunden werden im Nattika Beach Ayurveda Resort angeboten?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1151\"><p><span style=\"font-weight: 400;\">Das Resort bietet ein w\u00f6chentliches Programm mit Yoga Nidra, interaktiven Sitzungen, Yogavortr\u00e4gen, Pranayama, Mantra-Chanten und Meditation an bestimmten Wochentagen.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1152\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1152\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2. K\u00f6nnen auch Anf\u00e4nger an den Yogastunden teilnehmen?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1152\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1152\"><p><span style=\"font-weight: 400;\">Ja, die Yogaprogramme sind f\u00fcr alle Erfahrungsstufen geeignet. Die Lehrer passen die \u00dcbungen an individuelle F\u00e4higkeiten an.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1153\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1153\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3. Sind die Yogastunden im Aufenthalt enthalten oder kosten sie extra?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1153\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1153\"><p><span style=\"font-weight: 400;\">Die t\u00e4glichen Yogastunden sind im Aufenthalt inbegriffen und Teil des ganzheitlichen Wellness-Konzepts.<br \/><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1154\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1154\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">4. Wie oft wird Yoga Nidra im Resort angeboten?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1154\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1154\"><p><span style=\"font-weight: 400;\">Yoga Nidra findet dreimal pro Woche statt \u2013 sonntags, dienstags und donnerstags.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1155\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1155\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">5. Gibt es einen festen Wochenplan f\u00fcr die Yogaaktivit\u00e4ten?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1155\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1155\"><p><span style=\"font-weight: 400;\">Ja, es gibt einen festgelegten Wochenplan mit spezifischen Aktivit\u00e4ten an bestimmten Tagen, um eine regelm\u00e4\u00dfige Praxis zu f\u00f6rdern.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home OUR PURPOSE Die Heilungsreise bei Moksha \u2013 T\u00e4gliche Yoga-Programme In der Moksha Hall beginnt Ihre Heilungsreise mit einer pers\u00f6nlichen Yoga-Beratung, gefolgt von einer detaillierten Gesundheitsbewertung durch unsere Ayurveda-\u00c4rzte und Yogalehrer. Gemeinsam erstellen sie einen ma\u00dfgeschneiderten Yoga-Plan, der auf Ihren Gesundheitszustand und Ihre Yoga-Erfahrung zugeschnitten ist. Zur Unterst\u00fctzung Ihrer Ayurveda-Behandlungen bietet Moksha einen ausgewogenen Zeitplan [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2756","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/pages\/2756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/comments?post=2756"}],"version-history":[{"count":46,"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/pages\/2756\/revisions"}],"predecessor-version":[{"id":11632,"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/pages\/2756\/revisions\/11632"}],"wp:attachment":[{"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/media?parent=2756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}