{"id":2752,"date":"2022-08-04T08:30:50","date_gmt":"2022-08-04T08:30:50","guid":{"rendered":"https:\/\/thenattikabeach.com\/our-methodology-of-healing-body-mind-and-soul\/"},"modified":"2025-09-22T09:18:06","modified_gmt":"2025-09-22T09:18:06","slug":"our-methodology-of-healing-body-mind-and-soul","status":"publish","type":"page","link":"https:\/\/thenattikabeach.com\/de\/our-methodology-of-healing-body-mind-and-soul\/","title":{"rendered":"Our Methodology of Healing Body, Mind and Soul"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2752\" class=\"elementor elementor-2752 elementor-1197\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5900e63f elementor-section-height-min-height elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5900e63f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ebaa751\" data-id=\"5ebaa751\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb3802c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb3802c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-655a53a\" data-id=\"655a53a\" 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data-e-type=\"section\" id=\"ayurvedaphilosophy\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-636f7962\" data-id=\"636f7962\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-664121b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"664121b9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:130,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-734c1573\" data-id=\"734c1573\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38588f26 elementor-widget elementor-widget-heading\" data-id=\"38588f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OUR PURPOSE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-213e6675 elementor-nav-menu__align-start elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"213e6675\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fc\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-213e6675\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2923\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurveda-philosophy\/\" class=\"elementor-item\">Ayurveda-Philosophie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12032\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurvedische-massage-in-kerala\/\" class=\"elementor-item\">Ayurvedische Massage in Kerala<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2924\"><a href=\"https:\/\/thenattikabeach.com\/de\/swastha-the-ayurveda-center\/\" class=\"elementor-item\">Swastha \u2013 Das Ayurveda-Zentrum<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2925\"><a href=\"https:\/\/thenattikabeach.com\/de\/treatment-principles\/\" class=\"elementor-item\">Behandlungsprinzipien<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2926\"><a href=\"https:\/\/thenattikabeach.com\/de\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\">Unsere Methode zur Heilung von K\u00f6rper, Geist und Seele<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2927\"><a href=\"https:\/\/thenattikabeach.com\/de\/yoga-at-moksha\/\" class=\"elementor-item\">Yoga bei Moksha<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2928\"><a href=\"https:\/\/thenattikabeach.com\/de\/daily-yoga-programs\/\" class=\"elementor-item\">T\u00e4gliche Yoga-Programme<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2929\"><a href=\"https:\/\/thenattikabeach.com\/de\/cuisine\/\" class=\"elementor-item\">Ayurveda-K\u00fcche<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13807\"><a href=\"https:\/\/thenattikabeach.com\/de\/nattika-life-our-wellness-products\/\" class=\"elementor-item\">Nattika Life \u2013 Our Wellness Products<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-213e6675\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2923\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurveda-philosophy\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda-Philosophie<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-12032\"><a href=\"https:\/\/thenattikabeach.com\/de\/ayurvedische-massage-in-kerala\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurvedische Massage in Kerala<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2924\"><a href=\"https:\/\/thenattikabeach.com\/de\/swastha-the-ayurveda-center\/\" class=\"elementor-item\" tabindex=\"-1\">Swastha \u2013 Das Ayurveda-Zentrum<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2925\"><a href=\"https:\/\/thenattikabeach.com\/de\/treatment-principles\/\" class=\"elementor-item\" tabindex=\"-1\">Behandlungsprinzipien<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2926\"><a href=\"https:\/\/thenattikabeach.com\/de\/our-methodology-of-healing-body-mind-and-soul\/\" class=\"elementor-item\" tabindex=\"-1\">Unsere Methode zur Heilung von K\u00f6rper, Geist und Seele<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2927\"><a href=\"https:\/\/thenattikabeach.com\/de\/yoga-at-moksha\/\" class=\"elementor-item\" tabindex=\"-1\">Yoga bei Moksha<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2928\"><a href=\"https:\/\/thenattikabeach.com\/de\/daily-yoga-programs\/\" class=\"elementor-item\" tabindex=\"-1\">T\u00e4gliche Yoga-Programme<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-2929\"><a href=\"https:\/\/thenattikabeach.com\/de\/cuisine\/\" class=\"elementor-item\" tabindex=\"-1\">Ayurveda-K\u00fcche<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-13807\"><a href=\"https:\/\/thenattikabeach.com\/de\/nattika-life-our-wellness-products\/\" class=\"elementor-item\" tabindex=\"-1\">Nattika Life \u2013 Our Wellness Products<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-560f3c92\" data-id=\"560f3c92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3df7502e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3df7502e\" data-element_type=\"section\" data-e-type=\"section\" id=\"ourmethodologyofhealingbodymindandsoul\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4b581a20\" data-id=\"4b581a20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53aa9b4f elementor-widget elementor-widget-heading\" data-id=\"53aa9b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Unsere Methode zur Heilung von K\u00f6rper, Geist und Seele<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61bcd0e0 elementor-widget elementor-widget-text-editor\" data-id=\"61bcd0e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unsere <a href=\"https:\/\/thenattikabeach.com\/de\/treatment-principles\/\">Behandlungen<\/a> orientieren sich an den Behandlungsarten Shodana (Reinigung des K\u00f6rpers), Shamana (Beruhigung) und Rasayana (Verj\u00fcngung), die in den klassischen Prinzipien des Ayurveda vorgeschlagen werden.<\/p><p><strong>SHODANA CHIKILSA (K\u00f6rperreinigungstherapie):<\/strong> Aufgrund unserer Essgewohnheiten, Routinen, klimatischen Schwankungen usw. sammeln sich Giftstoffe im K\u00f6rper an und f\u00fchren zu einem Ungleichgewicht des <a href=\"https:\/\/thenattikabeach.com\/tridoshas-2\/\">Tridoshas<\/a>. Um diese Giftstoffe loszuwerden, werden K\u00f6rperreinigungssitzungen mit Snehanakarma, Swedanakarma und Panchakarma angeboten, um das Gleichgewicht der Doshas zu erreichen.<\/p><p><b>SHAMANA CHIKILSA (<\/b><span style=\"font-size: 15.2px;\"><b>Beruhigungstherapie<\/b><\/span><b>):<\/b> Dieser Ansatz kann nach der Shodana-Therapie durchgef\u00fchrt werden, aber auch direkt, wenn das Dosha weniger stark ver\u00e4ndert ist oder wenn die Person nicht in der Lage ist, die Reinigungstherapie durchzuf\u00fchren. Verschiedene Behandlungsma\u00dfnahmen und pflanzliche Arzneimittel werden innerlich und \u00e4u\u00dferlich angewendet, um die Dosha-St\u00f6rung zu korrigieren.<\/p><p><strong>RASAYANA (Verj\u00fcngungstherapie):<\/strong> Die verschiedenen Zellen und Gewebe des K\u00f6rpers ver\u00e4ndern sich mit dem Alter. Es ist daher notwendig, die verschiedenen Bestandteile des K\u00f6rpers zu verj\u00fcngen, um eine bessere gesundheitliche Harmonie zu erreichen. Um dieses Ziel zu erreichen, planen die \u00c4rzte verschiedene Behandlungen, um Ihren K\u00f6rper zu verj\u00fcngen.<\/p><p>Die verschiedenen Phasen der ayurvedischen Behandlungen:<\/p><ul><li>Den Hauptreinigungssitzungen geht oft eine Vorbereitungsphase (poorva karma) voraus, die die Verabreichung von Ghee und anderen Medikamenten sowie verschiedene \u00e4u\u00dfere Eingriffe umfasst.<\/li><li>Auf diese Phase folgt die Hauptreinigung (pradhana karma).<\/li><li>Nach der Hauptreinigung gibt es eine Nachbereitung (paschat karma), um die Verdauungskraft und die Energie allm\u00e4hlich zu st\u00e4rken und das Gleichgewicht der Doshas wiederherzustellen. Dazu geh\u00f6ren spezielle Behandlungen und Regeln f\u00fcr Ern\u00e4hrung, Aktivit\u00e4ten und Medikamente.<\/li><\/ul><p><br \/>Dieser Zyklus kann in Abh\u00e4ngigkeit von der Pathologie und der Entwicklung der Symptome mehrmals wiederholt werden. Im Ayurveda wird die Regulierung der Ern\u00e4hrung und der Aktivit\u00e4ten als ebenso wichtig angesehen wie Medikamente und Behandlungen. Die gesamte Behandlung wird durch spezielle Di\u00e4ten, <a href=\"https:\/\/thenattikabeach.com\/de\/daily-yoga-programs\/\">Yoga<\/a> und \u00dcbungen unterst\u00fctzt, die auf die Natur des K\u00f6rpers, das Klima und das festgestellte Ungleichgewicht abgestimmt sind.<\/p><p>Klicken Sie <a href=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Ayurveda-Treatment-Massage-Therapies-Full-List.pdf\" target=\"_blank\" rel=\"noopener\">hier<\/a> f\u00fcr eine vollst\u00e4ndige Liste der von uns angebotenen Behandlungen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44870e0b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44870e0b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-657f5131\" data-id=\"657f5131\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2826c858 elementor-widget elementor-widget-image\" data-id=\"2826c858\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Shirodhara-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2339\" alt=\"\" srcset=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Shirodhara-1024x1024.jpg 1024w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Shirodhara-300x300.jpg 300w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Shirodhara-150x150.jpg 150w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Shirodhara-768x768.jpg 768w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Shirodhara.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-48250f99\" data-id=\"48250f99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35fead11 elementor-widget elementor-widget-image\" data-id=\"35fead11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Ayurveda-Treatment-Room-1024x1024.jpg\" class=\"attachment-large size-large wp-image-2341\" alt=\"\" srcset=\"https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Ayurveda-Treatment-Room-1024x1024.jpg 1024w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Ayurveda-Treatment-Room-300x300.jpg 300w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Ayurveda-Treatment-Room-150x150.jpg 150w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Ayurveda-Treatment-Room-768x768.jpg 768w, https:\/\/thenattikabeach.com\/wp-content\/uploads\/2022\/06\/Ayurveda-Treatment-Room.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9b6c32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9b6c32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eee589d\" data-id=\"eee589d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a168f5 elementor-widget elementor-widget-heading\" data-id=\"9a168f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">faq's<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4fe666 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4fe666\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5f5ef3\" data-id=\"d5f5ef3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b46756 elementor-widget elementor-widget-toggle\" data-id=\"0b46756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1181\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1181\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">1. Was ist der ayurvedische Heilungsansatz im Nattika Beach Resort?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1181\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1181\"><p><span style=\"font-weight: 400;\">\u00a0Nattika verfolgt eine ganzheitliche Methode, die Shodana (Reinigung), Shamana (Beruhigung) und Rasayana (Verj\u00fcngung) kombiniert, um K\u00f6rper, Geist und Seele in Einklang zu bringen.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1182\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1182\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">2. Was ist Shodana Chikilsa (K\u00f6rperreinigung)?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1182\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1182\"><p><span style=\"font-weight: 400;\">Es handelt sich um eine Entgiftungstherapie, bei der Giftstoffe durch Behandlungen wie Snehanakarma, Swedanakarma und Panchakarma entfernt werden, um das Dosha-Gleichgewicht wiederherzustellen.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1183\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1183\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">3. Wann wird Shamana Chikilsa angewendet?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1183\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1183\"><p><span style=\"font-weight: 400;\">\u00a0Diese Therapie wird eingesetzt, wenn eine Entgiftung nicht notwendig oder m\u00f6glich ist. Sie verwendet pflanzliche Arzneimittel und milde Behandlungen, um Dosha-Ungleichgewichte zu korrigieren.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1184\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1184\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">4. Was ist eine Rasayana-Therapie?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1184\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1184\"><p><span style=\"font-weight: 400;\">\u00a0Rasayana zielt darauf ab, das K\u00f6rpergewebe zu verj\u00fcngen, die Immunit\u00e4t zu st\u00e4rken und den Alterungsprozess durch ma\u00dfgeschneiderte ayurvedische Therapien zu verlangsamen.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1185\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1185\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">5. Was sind die Phasen einer Ayurveda-Behandlung bei Nattika?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1185\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1185\"><p><span style=\"font-weight: 400;\">Der Prozess umfasst Poorva Karma (Vorbereitung), Pradhana Karma (Reinigung) und Paschat Karma (Nachsorge) mit Unterst\u00fctzung von Ern\u00e4hrung und Lebensstil.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>OUR PURPOSE Unsere Methode zur Heilung von K\u00f6rper, Geist und Seele Unsere Behandlungen orientieren sich an den Behandlungsarten Shodana (Reinigung des K\u00f6rpers), Shamana (Beruhigung) und Rasayana (Verj\u00fcngung), die in den klassischen Prinzipien des Ayurveda vorgeschlagen werden. SHODANA CHIKILSA (K\u00f6rperreinigungstherapie): Aufgrund unserer Essgewohnheiten, Routinen, klimatischen Schwankungen usw. sammeln sich Giftstoffe im K\u00f6rper an und f\u00fchren zu [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2752","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/pages\/2752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/comments?post=2752"}],"version-history":[{"count":44,"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/pages\/2752\/revisions"}],"predecessor-version":[{"id":12061,"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/pages\/2752\/revisions\/12061"}],"wp:attachment":[{"href":"https:\/\/thenattikabeach.com\/de\/wp-json\/wp\/v2\/media?parent=2752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}